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Syntech ZMA | 90 caps

16.90

ZMA is a Zinc-Magnesium product enriched with vitamin B6. It supports various health properties, and is therefore widely used by athletes. For example, zinc and magnesium play a role in the development of an athletic body since they contribute to normal protein synthesis and a balanced metabolism of fatty acids and carbohydrates.

 

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Description

Other features include:

Zinc contributes to:

  • the maintenance of normal blood testosterone levels
  • balanced protein synthesis
  • the normal functioning of the immune system
  • the protection of cells against oxidative stress

Magnesium contributes to:

  • reducing fatigue
  • normal muscle function and protein synthesis
  • a normal energy-yielding metabolism

Vitamin B6 contributes to:

  • the reduction of fatigue
  • the regulation of hormonal activity
  • the normal formation of red blood cells

Suitable for:

  • People who want to maintain their testosterone naturally
  • Athletes with sleeping problems
  • Fitness & Body Building
  • Martial Arts & MMA & Boxing
  • Athletics
  • Soccer & Field Sports
  • Cycling
  • Power lifts

The active ingredients per daily serving (3 vcaps)

  • 225 mg Magnesium
  • 15mg of zinc
  • 4.5 mg Vitamin B6

/// Scientific References:

  1. Brilla LR, Conte V. Effects or Novel Zinc-Magnesium formulation increases anabolic hormones and strength in athletes. Sport Med Train and Rehab. 1998 Nov. 14.
  2. Cinar V et al. Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion. Biol Trace Elem Res. 2011 Apr; 140 (1): 18-23.
  3. Kilic M. Effect of fatiguing bicycle exercise on thyroid hormone and testosterone levels in sedentary males supplemented with oral zinc. Neuro Endocrinol Lett. 2007 Oct; 28 (5): 681-5.
  4. European Food Safety Authority. Zinc and Magnesium contribute to normal protein synthesis. EFSA Journal 2009; 7 (9): 1216 and 2010; 8 (10): 1819.
  5. European Food Safety Authority. Magnesium contributes to normal muscle function. EFSA Journal 2009; 7 (9): 1216.
  6. European Food Safety Authority. Magnesium contributes to a reduction of tiredness and fatigue. EFSA Journal 2010; 8 (10): 1807.
  7. European Food Safety Authority. Magnesium contributes to normal psychological function (sleep). EFSA Journal 2010; 8 (10): 1807.
  8. European Food Safety Authority. Zinc contributions to maintenance or normal testosterone levels in the blood: EFSA Journal 2010; 8 (10): 1819.
  9. European Food Safety Authority. Zinc contributions to normal fertility and reproduction. EFSA Journal 2009; 7 (9): 1229.
  10. European Food Safety Authority. Zinc contributions to the normal function of the immune system. EFSA Journal 2009; 7 (9): 1229.
  11. European Food Safety Authority. Zinc contributions to the protection of cells from oxidative stress. EFSA Journal 2009; 7 (9): 1229.
  12. European Food Safety Authority. Zinc contributions to normal cognitive function. EFSA Journal 2009; 7 (9): 1229.
  13. European Food Safety Authority. Zinc and Magnesium contribute to the maintenance of normal bones. EFSA Journal 2009; 7 (9): 1216 and 2009; 7 (9): 1227.
  14. European Food Safety Authority. Magnesium contributes to normal energy-yielding metabolism. EFSA Journal 2009; 7 (9): 1216.
  15. European Food Safety Authority. Zinc contributes to normal acid-base metabolism. EFSA Journal 2009; 7 (9): 1229.
  16. European Food Safety Authority. Zinc contributes to normal carbohydrate metabolism. EFSA Journal 2010; 8 (10): 1819.
  17. European Food Safety Authority. Vitamin B6 contributors to the reduction of tiredness and fatigue. EFSA Journal 2010; 8 (10): 1759.
  18. European Food Safety Authority. Vitamin B6 contributors to the regulation of hormonal activity. EFSA Journal 2009; 7 (9): 1225.
  19. European Food Safety Authority. Vitamin B6 contributors to normal red blood cell formation. EFSA Journal 2009; 7 (9): 1225.
  20. European Food Safety Authority. Vitamin B6 contributes to the normal function of the immune system. EFSA Journal 2009; 7 (9): 1225.
  21. European Food Safety Authority. Vitamin B6 contributes to normal protein and glycogen metabolism. EFSA Journal 2009; 7 (9): 1225.
  22. European Food Safety Authority. Vitamin B6 contributors to normal functioning of the nervous system. EFSA Journal 2009; 7 (9): 1225.

How to use:

Take 3 capsules (= 1 serving) with plenty of water before bed.

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